結果にとらわれず、ここまで歩んできたプロセスや努力を認めてあげよう。
ここまで頑張ってきたわたし自身に「よくやってきたね」って労って。

Give yourself some credit
Don’t get caught up in the results; instead, acknowledge the process and effort that have brought you this far. Tell yourself, “You’ve done a great job,” and give yourself some credit for all the hard work you’ve put in so far.