世の中で起きている変化に惑わされないよう、日々自身の心と対話をすることが大切。
周りがどうかより、わたしはどう感じ、どう思い、どうしたいのか、向き合う習慣をつける。

The habit of facing
It is important to have a daily dialogue with your own heart so that you are not confused by the changes that are happening in the world. Develop the habit of facing how you feel, how you think, and what you want to do, rather than what others around you think.