人は上手くいかないときほど、1人でどうにかしようと力んでしまいがち。
大きく深呼吸し、力が抜けていくのを感じたら自然に任せてみて。

Let nature take its course
When things don’t go well, people tend to try harder to handle things on their own. Take a deep breath, and when you feel yourself relaxing, let nature take its course.