人は自身が悪いと思うことは避けたいし、問題を他人や環境のせいにしたくなる。
原因を外に求めるのではなく、わたし自身の内面を見つめ直すことが大切。

Look inside yourself
People want to avoid what they feel is their own fault and blame others or the environment for their problems. It is important to look inside yourself instead of looking outside for the cause.