日々忙しくて、気づけば今わたしは何を感じ、何をしたいのかわからなくなることも。
外側ばかりに目を向けすぎず、意識的にわたしに戻る時間を大切にしよう。

Coming back to yourself
With our busy daily lives, it’s easy to lose sight of what you’re feeling and what you truly want to do. Instead of focusing too much on the outside world, make a conscious effort to cherish the time you spend reconnecting with yourself.