他人の評価を気にしすぎず、結果に対してわたしはどう感じているか？
わたし自身に問いかけ、内側と向き合う時間は本音に気づくための貴重なプロセス。

Discovering your true feelings
Instead of worrying too much about what others think, ask yourself: How do you feel about the outcome? Taking the time to ask yourself this question and look inward is a valuable process for discovering your true feelings.