見返りを求めないとわかっていても、返ってこないと悲しくなるときもある。
相手を思うことも大切、でもまずはわたし自身を満たすことが一番大事。

Quid pro quo
Even though you know you don’t want anything in return, sometimes you feel sad when you don’t get anything in return. It is important to think of the other person, but the most important thing is to satisfy yourself first.