今の状態を受け入れず、強引に完成形を目指すと故障や他に影響しやすい。
目標に近づくためにも、今のわたしの心身の状態を受け入れること。

The completed form
If you don’t accept your current state and forcefully aim for the completed form, you are more likely to break down or have an impact on others. In order to get closer to your goal, you need to accept your current mental and physical state.